Strong Mind ⊕ Happy Gut

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A Bit About Me

I’m a freshly-graduated chemistry student passionate about fitness and nutrition. I’ve had IBS for years and I’ve learned a bit along the way about how to alleviate  really annoying cramping by changing the ways I choose and prepare food. This is my blog, where I talk about IBS-friendly foods, recipes, and macronutrient breakdowns.

 

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