A Bit About Me
I’m a chemistry student passionate about fitness and nutrition. I’ve had IBS for years and I’ve learned a bit along the way about how to alleviate bloating and cramping through nature’s medicine: food.
⊕ IBS-friendly recipes with nutritional breakdowns
⊕ How to grow confidence through strength
Warning: I’m a super big nerd, so expect a ton of hyperlinks
- From no-carb/binge-eating to mindful eating and the (many) setbacks along the way
- From hopping on and off the elliptical and hating it to lifting weights consistently and loving it
- From having no confidence to having (just a bit) too much